ASF Level 1 Coaching Course (15-19 May ’13)

The Squash Rackets Federation of India conducted an ASF Level 1 course in Chennai from 15-19 May 2013. 

The course was conducted by Major (R). Maniam, Cyrus Poncha, Gautam Das, Hari Om Tripathi & V. Laxman. 39 participants from 13 states attend the course. The main topics were, the 6 basic shots, the role of the coach, diet & nutrition, prevention & treatment of injuries, basic tactics & strategy and feeding skills & drills.

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About Cyrus Poncha
I was born and lived in Bombay before moving to Chennai in 2001 to coach the Indian national squash team....what a journey its been!!

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